Tarah Joseph, DPT
Dr. Tarah Joseph is a certified Doctor of Physical Therapy and owner of BREATHE Pelvic Health Center. She brings you 15 years of orthopedic experience, with advanced training in manual therapy, Stott Pilates, and yoga-based therapy. She is compassionate and smart and finds her greatest fulfillment working with individuals and helping them feel confident in their body. Growing up in a world without discussion about painful and uncomfortable women’s health conditions, Dr. Joseph needed to go through it with little resources, and it was hard. As a marathon runner and mother to 3 children, she quickly realized how while making positive life choices, a person’s body can still be adversely affected.
By creating BREATHE Pelvic Health Center, LLC. Dr. Joseph has made a comfortable environment for individuals to change this and ask the appropriate questions; get the help they need to work through these common conditions in an understanding and trusting manner.
Nicolette Peltier, PTA
Nicolette is a licensed Physical Therapist Assistant with a B.S. in Exercise Physiology (1997) and 25+ years in training, rehab, and Pilates. She held NSCA CPT certification for 28 years and spent 20+ years in orthopedics, blending Pilates with comprehensive rehab while collaborating with multidisciplinary teams. She continues to maintain a private clientele who seek her guidance weekly. She pursues ongoing clinical education, including a recent 25-hour Pelvic Pro course with Dr. Sarah Duvall. A former dancer, she focuses on precise, science-based exercise prescription.
Specialties: Pilates for rehab; injury and special populations; pre/postnatal care; scoliosis; breast cancer rehab; shoulder, lumbar, and pelvic stabilization.